My back hurts. I just did a bridge, and I cracked like half my spine... it made it feel better for a good 30 seconds!
I wish I knew how to stretch my back, and not just crack it. :) Oh well.
Someday, I'm going to learn how to really do bridges, without having to start on the ground.
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Once in a while, after life has been passing you by, you're forced to wake up.
Your dreams fade, and life seems to go on without taking your shattered heart into account.
But there is always hope.
love my baby.
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